Corporate events
Dagestan 4 days
Equipment list for MCS AlexClimb mountain program
"Weekend mountain program "Introducing to the mountains, Dagestan"
Recommendations on the completion of the gear set for this mountain climbing program
Personal equipment
- Good 4 season sleeping bag -0
- Karrimat or Thermarest
- Rucksack 50-70 litres
- Waterproof rucksack cover
- Pair of good quality sun glasses (cat 3/4)
- Head torch
- Mug, plate & spoon
- Small first aid kit (the expedition will have an extensive communal medical kit)
- Swiss Knife
- Thermo bottle (0,5 L)
- Seat pad
- Sun protective lip stick
- Sunscreen of at least factor 30
- Small towel & wash kit
Clothing
- Waterproof jacket & overtrousers
- Fleece or pile jacket
- Thermal underwear top & long johns
- One pair of thick socks
- Ordinary travel clothing
- Pair of thin thermal gloves
- Sun hat
- Two pairs of thin liner socks
- Rain poncho
Footwear
- Lightweight trekking shoes
- Crocks or flip flaps
Documents
- Your passport with a valid Russian visa (if necessary)
- Insurance which covers the risks of mountain climbing
Our Principles
AlexClimb Rule #1 - Safety First
From the very beginning of our activity, here nearly 16 years, the first Principle of work of School of mountaineering and rock-climbing of MCS AlexClimb is the Safety Priority. On the basis of this Principle all process of training is based, all programs and rounds are developed and carried out only within this main principle. We consider that at professional approach to development of programs, at personal discipline and correctly put motivation - occupations by mountaineering and rock-climbing are COMPLETELY safe. And from the return - all troubles and accidents in our sport come from nonprofessionalism, from ignorance or neglect by elementary standards of safety, from irrational motivation, from revaluation of own forces and opportunities. All these prerequisites we COMPLETELY EXCLUDE in our work - ours Rock-climbing, Ice climbing and Mountaineering are based on one Principle - the Safety Priority. In rock-climbing, mountaineering and ice climbing, the Priority of Safety of MCS AlexClimb-is your personal security and comfort irrespective of, than we are engaged - we train muscles and we work technology of the movement in the sports hall and on the rock climbing wall, we make the way through snowstorm to top or we relax on golden sand of the Caribbean beach after hot day of trainings on rocks. The Safety priority - the main credo of School of mountaineering and rock-climbing of MCS AlexClimb.
AlexClimb Rule #2 - Leave No Trace
Closely interacting with Nature, working with the active programs in mountains, woods, lakes and rivers, we perfectly understand the importance of carefull and respectfull bahavior towards the Nature, for its resources. From the very beginning of our outdoor-activity we adopted rules of Leave No Trace technique - the standard of behavior of the person accepted in all the civilized world in relation to environment and especially - to the wild nature. After all on the relation of people to the nature near which they exist, itself can draw dalekoidushchy conclusions on the relation of these people to... Where and as we didn't travel - we don't reserve any garbage, we try to reduce whenever possible our influence on environment to a minimum. We clear earlier zagryazyonny tourist parking of the left garbage, we take out and we take out to utilization places that to us other people left there. We consider that only thus, at personal individual consciousness of each citizen, each tourist, climber or autotraveller, we will be able to keep the nature surrounding us in its state, natural, suitable for life, - in it pledge of the healthy future for ourselves and our children.
