Courses
Mountain School
Mountain climbing technique course of MCS AlexClimb School
- The price of participation in the First Level (Basic, 5 group trainings, 3-6 people) - 6000 RUR.
- The price of participation in the Second Level* (Advansed, 3 group trainings, 3-6 people) - 6500 RUR.
- The price of participation in the Third Level* (Master, 2 group trainings, 3-6 people) - 3500 RUR.
- Private mountain climbing technique training** 3500 RUR.
- Private mountain climbing technique training for two** 5000 RUR.
- 01.04.18 - 10.04.18Group training 6000 RUR booking
- 18.05.18 - 28.05.18Group training 6000 RUR booking
This mountain technique course is recommended for those who are going to take part in mountaineering activities of varying complexity, as well as for those who want to acquire basic skills for dealing with mountain climbing equipment. The course program consists of theoretical and practical trainings which purpose is to familiarize the participants with various techniques of using the climbing equipment.
Prices and conditions
The prices of the MCS AlexClimb Mountain climbing Course:
- The price of participation in the First Level (Basic, 5 group trainings, 3-6 people) - 6000 RUR.
- The price of participation in the Second Level* (Advansed, 3 group trainings, 3-6 people) - 6500 RUR.
- The price of participation in the Third Level* (Master, 2 group trainings, 3-6 people) - 3500 RUR.
- Private mountain climbing technique training** 3500 RUR.
- Private mountain climbing technique training for two** 5000 RUR.
* training on the snow and ice mountain skills we organize outdoors. The course price includes transfers from the collection site in Moscow to the place of the training and back
** Individual trainings are possible at any time convenient for you previously confirmed by us - apply for this by our Application form or by e-mail.
Duration of one mountain Course training is 2 hours - according to our Course schedule, which is confirmed at the moment of the Group collection;
All our instructors and trainers are English speaking;
Number of people climbing in the group from 3 to 6:
The price of the rent of the mountain climbing equipment is included in the price of the Course;
Conditions of cancellation and changing the time of the trainings of the Mountain climbing technique of MCS AlexClimb School. Sessions of the program of th Course of Mountaineering Techniques of MCS AlexClimb go by fixed schedule, cancellation of classes and changing in the Schedule are not allowed. In case of involuntary cancellation, we can offer a place in the next group to compensate the lessons that have been missed, with no extra charge.
Application form
The course is not designed to achieve any level of practical mountaineering skills, this requires much more time and practical training on real mountain terrain. Our course provides a general theoretical understanding of the mountain climbing skills, tactics, techniques which are used in the real mountaineering . The Course program is not designed for that after you will pass these few trainings that will give you ability to climb any mountain. The Course program is not designed to teach the technique of any kind of industrial climbg.
Attention! The program first level included in the basic training course climbing, which gives you the opportunity to combine training for mountaineering techniques with exercise, as well as lessons from the street to move in a more comfortable environment of the sports hall. Theoretical and practical training courses are held on climbing simulator (Red Point, Vyatka st., 27, pp. 12, Fitness Club Zupre). Exercise intensity is adjusted individually - from one to three times a week. The course can be completed the cycle of general physical training, as well as courses in GPS navigation In the high-quality learning material and equipment.
Syllabus:
The first level, Basic Mountaineering Course
Session 1
Fundamentals of General Security of climbing and mountaineering
1. Mountain - a dangerous form of relief. Objective (rockfalls, avalanches, mudflow, ice falls, snow cornices, earthquake, storm, fog, fireballs, snowfall, rain, temperature, pressure, change of weather) and subjective risks of mountaineering.
2. Insurance mountain sports and its functionality in different mountain regions
3. civilized forms of mountain leisure activities, and comparative analysis of different regions. The dependence of the level of risk of infrastructure in the area
4. Review of some examples of activities of mountain rescue services in different mountain regions
5. Communication in the mountains and its impact on security in mountain sports (cellular, satellite, radio). International alarm.
The main technical elements of insurance - tying and rope
1. Climbing harness - purpose, design, terms of use, safety
2. Types of studs, a brief comparative analysis constructs
3. Buckles unloading loop 4. The upper rail, conditions and restrictions of use
5. The main and auxiliary rope
6. Types of main rope - statics, dynamics, twin and double - specificity of use, technical features, terms of use, safety
7. The structure of the device cords
8. Application Method
Special knots used in the mountain climbing
1. General features of the entire category of climbing knots, the main differences between the conditions of use
2. Eight Knot - terms of use, limitations, methods of tying
3. Knot Bowline - terms of use, limitations, methods of tying
Mountaineering Course, Session 2
The main technical elements of belaying - carbine, guy, loops
1. Carbines - types, styles and sizes, different destination carbines, terms of use, safety
2. procrastination as a dynamic element of insurance, types, styles and sizes, conditions of use.
3. Long procrastination and loops, application examples.
Organization of insurance and self-insurance
1. Types of insurance: Simultaneously, alternately mass (railing), intermediate (long and short delays, hinges. Assignment, application). Shortening the rope while driving.
2. Methods of belaying: lower, upper (for climbing gym, on the point of insurance), gymnastics, lanyard (mustache, ligamentous rope, daisy-chain).
3. Methods of insurance: through the back, through the protrusion through the point (through the carabiner, UIAA, eight, glass, etc.) through the arbor.
Climbing knots
1. Node "prussik" - terms of use, limitations, methods of tying
2. Node "UIAA" - terms of use restrictions, tying methods
Mountaineering Course, Session 3
Organization stations
1. Used equipment: carabiners, slings, rope
2. The number of points
3. The self-insurance and insurance at the station (the organization of the upper and lower insurance)
climbing knots
1. Node "Austrian conductor" - terms of use, limitations, methods of tying
2. Node "counter" - terms of use, limitations, methods of tying
3. Node "Grapevine"
4. Autoblock: Austrian (kleymheyst) and French
Mountaineering Course, Lesson 4
Climbing the rope descent technique
1. Descent of the single, double rope (with a "comb")
2. The descent from the top rope and without it. Comparison of different techniques of descent, advantages, disadvantages
3. Ways to stop. reef knot
4. Perestezhka through the node
Mountaineering Course, Lesson 5
Climbing equipment climbing rope
1. Autoblock. Clips. node Garda
2. Perestezhka through the assembly when lifting
3. Perestezhka uphill downhill
4. Inclined, vertical and horizontal railings
The second level, Advanced lesson
1 Fundamentals of security when traveling on different types of terrain (rock, snow, ice). The main elements of the art of movement on snow ice topography. Organization and arrangements for insurance coverage for snow ice relief.
2 Fundamentals of radio in the mountains. The basics of avalanche safety. Equipment for avalanche safety.
3 Lectures on climbing equipment, clothing, and modern technology, in accordance with the program of the second course. Repetition acquire skills in using equipment, practical training.
The third level, Master lesson
1 Basic techniques AID (artificial fulcrum). Fundamentals of first aid in the mountains.
2 Tackles, exhaust systems. Testing of acquired skills, independent workshops.
Prices and conditions
The prices of the MCS AlexClimb Mountain climbing Course:
- The price of participation in the First Level (Basic, 5 group trainings, 3-6 people) - 6000 RUR.
- The price of participation in the Second Level* (Advansed, 3 group trainings, 3-6 people) - 6500 RUR.
- The price of participation in the Third Level* (Master, 2 group trainings, 3-6 people) - 3500 RUR.
- Private mountain climbing technique training** 3500 RUR.
- Private mountain climbing technique training for two** 5000 RUR.
* training on the snow and ice mountain skills we organize outdoors. The course price includes transfers from the collection site in Moscow to the place of the training and back
** Individual trainings are possible at any time convenient for you previously confirmed by us - apply for this by our Application form or by e-mail.
Duration of one mountain Course training is 2 hours - according to our Course schedule, which is confirmed at the moment of the Group collection;
All our instructors and trainers are English speaking;
Number of people climbing in the group from 3 to 6:
The price of the rent of the mountain climbing equipment is included in the price of the Course;
Conditions of cancellation and changing the time of the trainings of the Mountain climbing technique of MCS AlexClimb School. Sessions of the program of th Course of Mountaineering Techniques of MCS AlexClimb go by fixed schedule, cancellation of classes and changing in the Schedule are not allowed. In case of involuntary cancellation, we can offer a place in the next group to compensate the lessons that have been missed, with no extra charge.
Application form
Our Principles
AlexClimb Rule #1 - Safety First
From the very beginning of our activity, here nearly 16 years, the first Principle of work of School of mountaineering and rock-climbing of MCS AlexClimb is the Safety Priority. On the basis of this Principle all process of training is based, all programs and rounds are developed and carried out only within this main principle. We consider that at professional approach to development of programs, at personal discipline and correctly put motivation - occupations by mountaineering and rock-climbing are COMPLETELY safe. And from the return - all troubles and accidents in our sport come from nonprofessionalism, from ignorance or neglect by elementary standards of safety, from irrational motivation, from revaluation of own forces and opportunities. All these prerequisites we COMPLETELY EXCLUDE in our work - ours Rock-climbing, Ice climbing and Mountaineering are based on one Principle - the Safety Priority. In rock-climbing, mountaineering and ice climbing, the Priority of Safety of MCS AlexClimb-is your personal security and comfort irrespective of, than we are engaged - we train muscles and we work technology of the movement in the sports hall and on the rock climbing wall, we make the way through snowstorm to top or we relax on golden sand of the Caribbean beach after hot day of trainings on rocks. The Safety priority - the main credo of School of mountaineering and rock-climbing of MCS AlexClimb.
AlexClimb Rule #2 - Leave No Trace
Closely interacting with Nature, working with the active programs in mountains, woods, lakes and rivers, we perfectly understand the importance of carefull and respectfull bahavior towards the Nature, for its resources. From the very beginning of our outdoor-activity we adopted rules of Leave No Trace technique - the standard of behavior of the person accepted in all the civilized world in relation to environment and especially - to the wild nature. After all on the relation of people to the nature near which they exist, itself can draw dalekoidushchy conclusions on the relation of these people to... Where and as we didn't travel - we don't reserve any garbage, we try to reduce whenever possible our influence on environment to a minimum. We clear earlier zagryazyonny tourist parking of the left garbage, we take out and we take out to utilization places that to us other people left there. We consider that only thus, at personal individual consciousness of each citizen, each tourist, climber or autotraveller, we will be able to keep the nature surrounding us in its state, natural, suitable for life, - in it pledge of the healthy future for ourselves and our children.
